Friday, August 16, 2024

Summer Part 2: Your New Go-to Three Bean Salad with Capers, Mint, and Lemon-Yogurt Dressing

Thank you for reading Summer Part 1 if you did, and I'm sorry for not including a recipe. I assure you any wait or confusion will have been worth it. This salad is top notch yum! Plus all the fiber and vegetarian protein and compliments from your potluck compatriots! That's why I'm posting it here. Folks keep asking for a recipe, and I've tinkered with the ratios to the point where I'm proper chuffed* about it, so I figured I'd make a record here for all of us. And "all of us" is so many more than you'd think! Did you know that thishereblog -- in all its barely-updated replete-with-defunct-links-and-broken-JPEGS glory -- gets on average a thousand views per day? I have no idea who you are but I LOVE YOU. And you're welcome? Nobody comments so I don't know how it's working out for foodie-viewers, but I assume they keep coming back and who would have thought that this labor of love from the hip-deep-in-diapers era would have such sticking power? (Those babies are now teenagers!) Also: how many viewers would I have if I actually put some consistent effort into this beast? Also: who the heck are you? Overseas bots? (Likely, yes.) Mom?

Okay, I talked too much in my last post about not-beans, so let's just get to the beans now! 

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Don't they look great and colorful and healthy? Perfect for your National Night Out block party or camping trip with your best friends' families or that detox, imperative subsequent to your recent overindulgence in booze-infused restaurant patio dining? Check check check!

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It really is a punchy, next-level bean salad, and so far it has proven to be a crowd-pleaser, in quite a range of crowds. It's inspired by The Mediterranean Dish (the mint and capers) and Cookie & Kate's Sunshine Salad Dressing. Here's the recipe! You of course could use fresh-cooked beans instead of canned here - you just want a total of 4 to 5 cups beans, and a mix of textures and types is more delightful.

Three Bean Salad with Capers, Mint, and Lemon-Yogurt Dressing
Serves 8 or more as a side, 4-6 as a hearty main

Salad
1 15-oz can kidney beans, drained and rinsed
1 15-oz can cannellini, great Northern, pinto, or black beans, drained and rinsed
1 15-oz can garbanzo beans (chickpeas), drained and rinsed
2 1/2 cups: yellow, orange or red bell pepper, cored and chopped and/or shredded purple cabbage
1/2 English cucumber, chopped
2 stalks celery (leaves welcome!), chopped
4 scallions (white and green parts) or 1 small shallot, chopped
3 tablespoons capers, drained
1/2 teaspoon table salt
1/2 cup torn or gently chopped fresh mint (a little cilantro as well or instead would be good too!)

Lemon-Yogurt Dressing
1/2 cup plain yogurt (any % fat will do, Greek or regular)
1/4 cup extra-virgin olive oil or other mild-flavored oil
3-4 tablespoons fresh-squeezed lemon juice (from 2 lemons)
3 tablespoons honey
2 tablespoons Dijon mustard
1 clove garlic, pressed or minced
1/2 teaspoon table salt
1/2 teaspoon freshly ground black pepper

In a large serving bowl, toss all the salad ingredients except mint. In a lidded jar, combine all the dressing ingredients and shake until fully combined and emulsified. Pour dressing onto salad, toss gently. Allow flavors to marinate for at least an hour or so, then top with mint and serve. This keeps well in the refrigerator for a few days. It's a great make-ahead, but I'd keep the dressing separate if you're making it more than 3-4 hours before serving.
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* From Oxford Language Club: Chuffed is used more or less all over the UK, it seems to be decreasing in popularity, but is still in relatively common usage. Essentially, it is an expression of pride at your own actions or achievements. For example you could say ‘I’m feeling proper chuffed I won that.’ If you’re talking to someone else you can use it as such, ‘I bet you’re pretty chuffed you won!’

Summer Part 1: Writing and Reading

Hello, dear friends and fellow foodies. I have a recipe to share but I thought I'd throw in some writing updates and a few book recommendations while I'm here.* I hope you are all doing well and that your locale's experience of climate change and your community's presentation of sociopolitical polarization are not unmanageable. In Minnesota, we had a snowless winter (boring and brown) and have endured record-setting, event-ruining rains since spring. But our governor is running for vice president! And in my (liberal) circles, we're all pride and enthusiasm about that, with perhaps a thimble's worth of itchy misgivings. In my humble (liberal) opinion, Gov. Walz is compassionate and communicative, he's both a pragmatist and a consistently progressive, decisive leader, and he'd serve as a compassionate, communicative, pragmatic, progressive, and decisive VP. But man, national politics are ugly, and I wish we could just skip the next eighty-odd days. 

Well, now we've got that out of the way. ;)

On Writing: In the spring, I was lucky enough to attend a three-day writing retreat overlooking a glacial Lake Superior. Surrounded by naked birch trees braving North Shore gales, and dodging displaced earthworms as we navigated the grounds, we discussed, fittingly, fallow periods: those stretches characterized by what we used to call “writer’s block,” a phrase lately out of fashion amongst legit writerly folks. I appreciate the shift. The concept of writer’s block sounds more like a failure, by definition owned by the writer themself, no solution in sight. The fallow slant is more forgiving. Extrinsic. For me, the concept hearkens a mindful acceptance of the realities and responsibilities of adulthood, which are very often not conducive to nurturing one’s creative intuition or refilling the well. The fallow times in my life seem to be times of fullness, buckets and calendars overflowing with real urgent demands: laundry and lists and laundry lists and logistics and breakfasts and lunches and dinners, even elevensies on no-school days, along with bloody noses and strep throats and molting toes and Epipen refills and new insurance terms and practices and races and meets and games (and did I mention that I trained for (liberal) and completed a sprint triathlon in July, without dying?). Without generous pours of intention and discipline, real life – even when you quit your day job! two years and two months ago! – does not afford much space for writing to get better at writing. A frantic pace militates against a noticing mind and open heart. In my more dire moments, I fear I’ve been most creative when there’s been emptiness or brokenness – miscarriages, family dysfunction, emergency rooms, PTSD. I see it in others whose writing I follow, too. Craft tends to level up with the stakes, so writers get really good when they’re undergoing chemo or fighting over the custody terms in the divorce decree they didn't want. And so, short on cancer diagnoses and handcuffed to this pesky intact family, what’s a writer to do? … I’m trying to re-shift my focus to the glorious present. There is plenty to reckon with in even a non-tragic life. There is plenty to notice and memorialize in the mundane. To that end, I've posted some poems on my Substack, about love and mothering - the pillars of my own glorious present. And I keep plugging away at the bigger goals, erratically, inefficiently. Floundering as ever, but with some wins: I think my baseline ramblings have improved in quality and color; and I received my first acceptance letter (!!!!) for publication of a poem of mine in a small-press journal. (I then panicked and withdrew it. Some poems come with controversy.)

On Reading: This has been the summer of White women novels. And they were all worth reading, even if they do kind of blur. I finally read American Wife, by my hero Curtis Sittenfeld. It's a fictitious examination of the life of Laura Bush. Excellent, of course, couldn't put it down. I also read We All Want Impossible Things, by Catherine Newman, to tide me over until I can get my hands on a library copy of her newer book, Sandwich, which is getting a lot of hype. I liked it - it was quick, funny, character-driven, full of evocative five-sense food descriptions and focusing on that epic fraught incomparable love affair some of us are lucky enough to have with our childhood best friend (me!! I'm looking at you, Nic!). There was an emotional detachment to the writing that was arguably essential to balancing the story's tone with its subject matter (cancer, dying, palliative care, loss, grief). Nevertheless, I found it sort of alienating. I still recommend the book without reservation - it is solid writing, modern and pithy with glimmers of very relatable dynamics and Gilmore Girls-ish dialogue. I preferred the dying friend over the protagonist - staunchly moral, impatient and exacting in her expectations of others - like me! I also read Hello Beautiful - amazing first chapter and then... meh? And a few others! But the standouts of the summer so far are these:


 
I loved the book Fleishman Is in Trouble (have not watched show yet) and so had high expectations of Long Island Compromise (release date: July 9, 2024 - I'm so trendy). It did NOT disappoint. It's sweeping and unhinged, brimming with softball social commentary and riddled with crass, clever lazzis; it revolves around characters you simultaneously despise and adore and despise adoring (they are drastic distortions of our own worst privileged selves and that comes with a bite!); decades-old mysteries unfold and unlived lives fall apart (or do they?) and the whole unwieldy story is told with impeccable rhythm and precision and control, and it is HILARIOUS. Plus, the ending is just tidy enough with every tangent appropriately capped - no small feat, I can say with authority and by authority I mean experience trying and failing at such despite grueling efforts. It reminded me of a lot of some old favorites: Jonathan Tropper's This is Where I Leave You, Jess Walter's Beautiful Ruins (all the heart emojis), Ann Patchett's Commonwealth, anything by Jonathan Franzen minus the misogyny. It is SO GOOD.

And then... The Bee Sting. Holy cannoli!! I'm not even finished with the book but I can't stop thinking about this disorienting, grim gambol tracking a well-off Irish family's experience of the economic downturn of 2008 and hurling full steam ahead to an uncanny dystopian existential far-off climate-changed cliff-fall of a future. It's 617 pages you can't stop turning... daunting to the masses, you'd think, and yet I waited nearly a year for my library copy. There are tons of thorough, smart reviews of it online, including a free one on Slate. Check them out! You'll know whether it's your thing. It's for sure mine, even though I am generally suspect of any book longer than 350 pages.

* I said I had a recipe but this got VERY LONG! Stay tuned for fiber aplenty and capers too!